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This is a great gift idea for my friend who is a avid runner. She starts her day with a 5K and ends it with another 5K. I feel that she could optimize her workout if she was aware of the changes in her heart rate, as well as being able to see where she is with the GPS function on this watch. I would love to see if her heart rate changes with an increase or decrease in altitude. Thank you for showing me this awesome product. I can't wait to get this for her on her 27th birthday. Keep up the great reviews!

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